Menupickcom lists publicly available information. We are not affiliated with the restaurants shown. How we source and check listings

Menupickcom

Green Symphony menu

15 dishes across 5 sections Health food restaurant

Prices transcribed from the printed menu, last checked

Menu Green Symphony photo menu 1
Photographed in store, August 2026. See all 4 pages

Photos of the printed menu

Photographed in store in August 2026. The dish list below covers everything we could read clearly; the full card has more.

Creative Express Wraps 11 dishes

  • Curried Chicken Wrap US$8.95

    White meat chicken breast, mesclun salad and roasted tomato, raisins and cashews, curry spice. (mild spice)

  • Parisian Dream Wrap US$6.75

    Oven-roasted turkey french brie cheese, honey mustard and granny smith apple.

  • Natural Turkey Salad Wrap US$6.75

    White meat turkey salad, fresh tarragon, granny smith apples, pecans, cranberries and non-dairy cholesterol free vegan mayo.

  • Tuna Wrap US$6.75

    Low fat non-dairy soy mayo, mesclun greens and sun-dried tomato.

  • Leaning Tower Of Pesto Wrap US$8.95

    White meat chicken, sun-dried tomato, mesclun greens and non-dairy pesto sauce (blended with pumpkin seeds).

  • Fakin' BLT Sandwich US$8.95

    Vegan bacon, avocado, tomato and mesclun greens on organic multigrain bread.

  • Avocado Delights Wrap US$5.95

    Ripe Hass avocado, hummus and mesclun greens.

  • Heavenly Veggie Burger Wrap US$6.75

    Organic soy, cheddar cheese, organic BBQ sauce, tomato, red onion and fresh greens.

  • California Style Turkey Wrap US$6.75

    Stuffed with Hass, avocado, organic cholesterol free vegan, mayo, organic alfalfa sprouts, natural-fed, nitrites free and oven roasted turkey.

  • Puebla-Style Chicken Burrito Wrap US$6.75

    Organic brown rice, black beans, grilled white meat chicken breast and fire roasted salsa picante.

  • The Grilled Moroccan Wrap US$6.75

    Free-range grilled white meat chicken, roasted sweet potato and mesclun greens.

Vegetable Rice Bowl 5 dishes

  • Tuna Bowl US$10.95

    A Korean style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Organic brown rice, tuna salad, spinach, bean sprouts, carrots, wild-root, shiitake mushrooms, chopped greens and egg.

  • Bacon Bowl US$8.95

    A Korean style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Organic brown rice, chopped greens, tomatoes, organic turkey bacon, avocado, kimchi and egg.

  • Chicken Bowl US$9.50

    A Korean style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Organic brown rice, free range chicken, spinach, bean sprouts, carrots, wild-root, shiitake mushrooms, chopped greens, kimchi and egg.

  • Veggie Fuel Bowl US$8.50

    A Korean style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Organic brown rice, sesame seeds, seaweed, bean sprouts, spinach, carrots, wild-roots, shiitake mushrooms, chopped greens, soy meat, kimchi and egg.

  • Tofu Mania Bowl US$9.95

    A Korean style mixed rice bowl with tasty vegetables and a mildly spicy sauce. Organic brown rice, organic sesame-baked tofu, bean sprouts, spinach, carrots, wild-root, shiitake mushroom, chopped greens and kimchi and egg.

Sensible Salads 11 dishes

  • Create Your Own Salad US$10.29

    Comes with five free items.

  • Greek Salad US$10.29

    Mounds of feta cheese, olives, tomato, cucumber, red peppers, red onions and greens.

  • Sesame Tofu Steak Salad US$11.29

    Garlic and pepper flavored tofu, seaweed, shiitake mushroom, sesame seeds and basic greens.

  • Kale Salad US$8.29

    Sesame oil, gluten-free tamari, pumpkin seeds, avocado, tomato, ginger and flaxseeds.

  • Symphony Salad US$11.29

    Natural-fed chicken breast, sun-dried tomatoes, basic greens, roasted red peppers, alpine Swiss, grilled eggplant and grilled zucchini.

  • Chicken Curry Salad US$11.29

    Green leaf lettuce, carrot, cucumber, tomato, red onion, and sun-dried tomato mixed with non dairy cholesterol free vegan mayo (low-fat), raisin and cashew nut.

  • Basic Greens Salad US$7.95

    Green leaf lettuce, cucumber, tomatoes, carrots and red onions.

  • The Health Salad US$11.29

    With basic greens, avocado, sprouts, sunflower seeds raisins, pumpkin seeds and hummus.

  • Tuna Platter Salad US$11.55

    Basic greens and tonggol tuna mixed with non-dairy cholesterol free vegan mayo (low-fat), avocado and tomatoes.

  • Chicken Caesar Salad US$11.29

    Greens, tomato, cashew, rice crouton and vegan Caesar dressing.

  • Cobb Salad US$10.50

    Chopped grilled chicken, tomatoes, hass avocado, crumbled feta cheese, organic turkey bacon, boiled egg and greens.

Special Smoothies 12 dishes

  • Stephen Holt's Special Smoothie US$6.25

    Kale, green apple, ginger and spirulina. Served with fresh juice.

  • Pure Green Creamy Smoothie US$5.50

    Kale banana and raw agave. Served with fresh juice.

  • Chaduranga Smoothie US$7.75

    Kale, banana, mango, cinnamon, agave, almond milk and protein.

  • Protein Supremo Smoothie US$7.75

    Acai, banana, kombucha and protein.

  • Sweet Summer Greens Smoothie US$6.25

    Kale, spinach, green apple and ginger. Served with fresh juice.

  • Almond Greens US$7.75

    Kale, spinach, banana, almond butter, flax-seed and almond milk.

  • Hawaiian Dream Smoothie US$6.25

    Kale, spinach, banana, coconut and orange. Served with fresh juice.

  • AFI Smoothie US$7.75

    Pear, banana, ginger, rice milk, pineapple and spirulina.

  • Protein Mania Smoothie US$7.75

    Banana, mango, lemon, chia seeds, black berry juice and protein.

  • American Idiot Energy Blend Smoothie US$6.50

    Pineapple, watermelon, mango, b12, vitamin, folic acid and amino acid. Served with fresh juice.

  • Avocado Bravo Smoothie US$6.25

    Avocado, green apple, lemon and agave. Served with fresh juice.

  • Almond Joy Smoothie US$6.50

    Organic almond butter, banana, almond milk and coconut.

Soups 3 dishes

  • Chicken Vegetable Soup US$7.95

  • Lentil Soup US$7.95

  • Vegan Chili US$7.95

    Vegan & Gluten-Free

Juice Remedies 10 dishes

  • Green Monster US$6.25

    Green apple, spinach, ginger and spirulina.

  • Cleanser US$6.25

    Cranberry, carrot, beets, barley green and aloe juice.

  • Energy Bee US$6.25

    Apple, carrot, pear, bee pollen and ginseng.

  • Booster US$6.25

    Pineapple, lemon, barley green and apple.

  • Green Stuff US$6.95

    Celery, kale, spinach, green pepper, broccoli and green apple.

  • Beets Me US$6.25

    Beets, red apples, spinach, carrot, ginger, honey and ice.

  • Flu-Buster US$6.25

    Orange, lemon, lime, ginger, garlic, zinc, wild honey, vita-c and echinacea.

  • He-Man, Wonder Woman US$6.25

    Banana, orange, strawberries, ginseng, protein powder and flax seed.

  • Jay's Vegan Energy Drink US$6.25

    Blueberry, organic soy milk, banana, soy protein, lecithin and ginseng.

  • Green Magic US$6.25

    Cucumber, carrot, celery and spirulina.

Beverages 5 dishes

  • Canned Soda US$1.50

  • Organic Tea US$1.25

  • Poland Spring Water US$1.50

  • Jamaica Blue Mountain Coffee US$1.50

  • GT's Kombucha US$5.50

Healthy Desserts and Bars 10 dishes

  • BMW Bar US$4.25

    Body, mind and well-being. With organic brown rice and pinto bean flour, walnut, apple sauce, fresh apple, cinnamon, sea salt, baking soda and raisins.

  • Date Bites US$3.29

  • Energy Ball US$3.29

  • Pear Ginger Bar US$4.29

    With whole rolled oat, brown rice flour, milled cane juice, canola oil, flax seed, soy flour, honey, barley malt, cinnamon, fennel seed nutmeg, sea salt, dried blueberries and dried ginger.

  • Oatmeal Raisin Cookie (Coupole) US$4.29

  • Vegan Blueberry Banana Cake US$4.29

  • Vegan Home-Made Pecan Square US$5.50

    Low-fat soy butter, low-fat soy cream cheese, whole-oat flour and cane juice.

  • Anytime Bar US$4.29

    Oats, flax seed, banana, raisins, apple, cinnamon, sea salt and apple sauce.

  • High Protein Chocolate-Almond Bar US$4.29

    With coconut, multigrain granola, whey protein, cane juice, dark chocolate, sesame seed, soy lecithin and pineapple juice.

  • Chocolate Chip Banana Cake US$4.25

    Fresh banana, oat flower, spelt flour, cane juice, egg white, soy butter, baking soda, sea salt, soy milk, green tea, cinnamon and clove.

Fresh Signature Sandwiches 10 dishes

  • Bombay Wrap US$8.75

    Wrapped with organic brown rice, natural fed white meat chicken breast, Indian vegetable curry yogurt sauce.

  • Oven Roasted Turkey Sandwich US$7.95

    Nitrites and hormone-free turkey breast, cucumber, mango-cranberry chutney, greens on low carb multi-grain bread.

  • Turkey Club US$9.19

    Nitrites and hormone-free turkey breast, natural turkey bacon, fresh sliced tomato, greens and organic soy mayo on low carb multigrain bread.

  • Koba Wrap US$8.75

    Korean style spicy barbeque chicken, kimchi, black beans and organic brown rice.

  • Tonggol Tuna Sandwich US$8.95

    Tuna salad mixed with non-dairy cholesterol free soy mayo, lettuce, tomato and red onion on low carb multigrain bread.

  • South Asian Tempeh Sandwich US$6.95

    Organic tempeh salad, celery, broccoli, carrot-ginger sauce on whole wheat wrap with greens.

  • Veggie-Melt US$6.95

    Grilled veggies, melted soy mozzarella cheese, sun-dried tomato and carrot tahini sauce on while wheat wrap.

  • Grilled Free-Range Chicken Deluxe Sandwich US$8.75

    Deluxe greens, sun-dried tomato, avocado, sprouts, dairy-free pesto and stuffed in whole wheat wrap.

  • Grilled Free-Range Chicken Sandwich US$7.95

    Green leaf lettuce, cucumber, tomato and dairy-free pesto sauce stuffed on whole wheat pita bread.

  • Tofu And Avocado Sandwich US$9.95

    Organic tofu, Hass avocado, greens, sunflower seeds, pumpkin seeds, raisins and carrot-tahini sauce on whole wheat.

Non Dairy Smoothies 12 dishes

  • Tropical Treat Smoothie US$5.25

    Papaya, lemon, banana and pineapple. Served with fresh juice.

  • Down Under Smoothie US$5.25

    Strawberry, banana, kiwi and orange juice. Served with fresh juice.

  • Veteran Smoothie US$5.25

    Pineapple, strawberry and banana. Served with fresh juice.

  • Nut And Honey Smoothie US$5.25

    Granola, banana, soy milk and almond.

  • Ginger Snap Smoothie US$5.25

    Apple, pear and ginger. Served with fresh juice.

  • Papaya Paradise Smoothie US$5.25

    Banana, blueberries, papaya and fresh squeeze apple juice. Served with fresh juice.

  • Classic Smoothie US$5.25

    Orange, banana and strawberry. Served with fresh juice.

  • Peach And Cream Smoothie US$5.25

    Peach, and organic soy milk banana.

  • Rainforest Smoothie US$5.25

    Mango, pineapple and watermelon. Served with fresh juice.

  • Maui Smoothie US$5.25

    Banana, pineapple, coconut and kiwi. Served with fresh juice.

  • Very Berry Smoothie US$5.25

    three berries and apple juice.

  • Funky Monkey Smoothie US$5.25

    Banana, organic peanut butter and rice milk.

Healthy Breakfast 15 dishes

  • Sprouted Organic Multi-Grain Bagel US$2.00

  • Acai Breakfast Bowl US$6.25

    Blended with organic oatmeal, acai fruit puree, banana, pumpkin seeds and blueberries.

  • Open Face Organic Sprouted Bagel US$3.75

    Topped with avocado, roasted onion and tomato.

  • Asian Breakfast Wrap US$8.95

    With organic brown rice, organic eggs, seaweed, avocado, sesame ginger and zucchini.

  • Functional Oatmeal US$4.50

    Organic Oats, Apple juice, goji berries, raisins, cinnamon, nutmeg, flaxseed, fennel seed, ginger & turmeric.

  • Sprouted Organic Low-Carb Toast US$2.25

  • Organic Coffee US$1.50

  • Fresh Fruit Salad US$3.95

  • GS! Granola US$3.50

    Wheat free wholesome granola.

  • Hemp Oatmeal US$4.95

    Hemp seeds, almond butter, organic unsweetened almond milk, pear, kale, spinach, organic oats flaxseed & stevia.

  • Egg-White Deluxe Sandwich US$8.95

    Four egg-whites, mushroom, sun-dried tomato, spinach and melted jack cheese on organic 7-grain bread

  • Organic Tea US$1.50

  • Organic Oatmeal US$2.75

  • Multi-Grain Bread Sandwich With 3 Egg Whites US$4.95

    Low-carb multi-grain bread sandwich. Three egg white, tomato and melted jack cheese.

  • Hard Boiled Egg Sandwich US$5.25

    Organic multigrain low-carb bread, organic hard boiled eggs, lettuce, tomatoes and veganaise spread.

Shots 4 dishes

  • Fire Cider Shot US$3.25

    Apple cider vinegar, honey, orange, lemon, onion, horseradish, ginger, habanero pepper, garlic and turmeric.

  • Wheat Grass US$3.25

  • Oregano Oil Shot US$3.25

  • Hot Shot US$3.25

    With lemon, ginger and cayenne.

Mandoo Bowl 6 dishes

  • Seoul Bowl US$8.50

    Organic brown rice, steamed vegetables, dumplings and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platter.

  • New Yorker Bowl US$12.95

    Organic brown rice, steamed vegetables, free-range chicken, dumplings and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platter.

  • Temple Bowl US$9.95

    Organic brown rice, organic chunky tofu, dumplings, pumpkin seed and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platter.

  • Nude Noodle Bowl US$8.50

    Mixed greens, soba noodles, soybeans sprouts, seaweed, pumpkin seeds, carrots, dumpling and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platter.

  • Zen Bowl US$11.29

    Organic brown rice, chopped greens, spinach, carrots, mushroom, kimchi, soybean sprouts, seaweed, dumpling and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platter.

  • Santa-Fe Chili Bowl US$10.50

    Served with organic brown rice, three bean vegan chili, free-range chicken, dumpling and sesame-ginger tamari sauce. A vegetarian Korean style home made dumpling platter.

West Coast Specials 7 dishes

  • Peanut Butter And Jelly US$7.29

    Organic peanut butter, organic jam and banana on low-carb multi-grain bread.

  • Asian Bowl US$7.50

    Brown rice with four egg whites, tomatoes, onions, avocado, seaweed, sesame seeds and tamari sauce.

  • Yummy Vegetarian Wrap US$6.95

    With four scrambled egg whites onion, mushroom, peppers, soy meat, melted jack cheese and yummy ketchup.

  • Energy Wrap US$4.95

    With wheat free homemade granola, banana, almond, cranberry, organic soy yogurt and tofu cream cheese.

  • B. L. T US$5.25

    With turkey bacon, mesclun, tomato, cholesterol free began mayo and low-carb multi-grain bread.

  • Quesadilla US$8.95

    Whole-wheat wrap filled with four egg white, avocado, salsa, beans and melted jack cheese.

  • Homemade Soup US$8.95

    Please call the restaurant for today's selection.

Sambazon 4 dishes

  • Capoeria US$6.50

    Acai, palm berry, cane juice, wheat free granola, almond, banana, soy milk, lecithin, and vita-c. Amazon power fruit super smoothies.

  • Amazon Rainforest US$6.50

    Acai, palm berry, cane juice, soy yogurt, banana and pineapple juice. Amazon power fruit super smoothies.

  • Green Symphony Bowl US$7.50

    Acai, palm berry, cane juice, mango and fresh squeezed apple juice. Amazon power fruit super smoothies.

  • Acai Classic Bowl US$7.50

    Acai, palm berry, banana, soy milk, wheat-free granola and cranberry. Amazon power fruit super smoothies.

About these prices

Restaurants change prices without notice, and a menu photographed in August may already be out of date. Treat these figures as a guide, not a quote. If you spot a difference, tell us and we will re-check it.

Other menus in New York

Prices transcribed the same way, each with the date last checked.

All New York listings
Menu Directions